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How to do personal protection during the epidemic? 10 practical suggestions

How can we protect ourselves in our daily life during the COVID-19 epidemic ? The experts gave 10 practical suggestions.  1. Wash hands frequently and maintain good respiratory hygiene habits Use soap or hand soap and wash your hands with running water. Wipe your hands with disposable paper towels or clean towels. Wash hands immediately after touching hands with respiratory secretions (eg after sneezing). Maintain good respiratory hygiene habits. When coughing or sneezing, please cover your nose and mouth with a tissue or towel. Wash your hands after coughing or sneezing. Avoid touching your eyes, nose, or mouth with your hands. 2. Enhance physical fitness and immunity, keep the environment clean and ventilated Enhance physical fitness and immunity, balanced diet,...

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